Creamy Cauliflower Oats
Serves 15 mins prep3 mins cook
Recovering from a sugar coma? Try these creamy cauliflower oats! Leftover steamed cauliflower is blended into a smooth purée, then mixed with oats, vanilla, cinnamon, and egg whites for a protein-packed and comforting meal.
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What you need
Instructions
Take some leftover steamed cauliflower and blend it up with some water to get a smooth, creamy purée. Add the purée to 1/3 cup oats, 1 teaspoon vanilla extract, and cinnamon. Microwave for about 2 minutes. Then, add 2 egg whites for some extra protein and microwave for another 1 minute or so.View original recipe